Coasting

“You can only coast in one direction.” In case the meaning of this statement doesn’t sink in right away, take a moment and think about it. Imagine you’re on a bicycle. You’ve stopped pedaling. You’re coasting. This won’t last long unless you are going down, only down. Going straight or uphill, you’ll stop coasting pretty…

Read More

My Book Firewalking on Jupiter is Available at Amazon

It’s done!  I have finished my book.  The official title is “Firewalking on Jupiter: A Therapist’s Guide to Fearless Self-Discovery.” I have published it through CreateSpace, which is part of Amazon. This announcement might seem like a shameless plug. I suppose in a way it is. I want people to buy the book because I…

Read More

Goal-setting by imagining being “there”

Setting goals is something is an important and early part of the therapy process.  As part of the goal-setting process, I ask questions like these: “How will you know when you are ready to be done in therapy?” “How will things be different in your life?”  “How will you feel about the problems that brought…

Read More

Effective Management: Balancing the Key Ingredients

Several of my clients have been sufficiently successful in their careers that they are required to manage other people, even when, in some cases, they did not want to have to manage others.  In discussing with clients the difficulties and issues of managing other people, and in my own experiences managing others, I have learned…

Read More