Posts Tagged ‘marriage counseling’
Relationship Communication Styles
Communication Styles The way we communicate with each other is usually based on our perceptions of a situation that tell us how we need to express ourselves to get what we want from that situation. Communication “styles” (or approaches) can be broken down into four categories: “passive,” “assertive,” “passive-aggressive,” and “aggressive.” You can see from…
Read MoreJudgments
We all say we don’t like to be judged by others, and yet, let’s face it, we all judge others. Does this make us hypocrites? Not necessarily. It depends on what you judge and how you use judgments. There are a couple of different ways to judge and to be judged. There are also different…
Read MoreResponsibility and blame
Desire for personal growth, and the kind of change that comes with it, is usually driven by a recognition that things as they are now are somehow unsatisfactory, problematic, or just more difficult than we want them to be. Somewhere there is a situation that needs changing, a problem to be resolved, a challenge to…
Read MoreTherapy with couples, Part 2, the process
As a Marriage and Family Therapist, it probably comes as no surprise that a significant portion of clients are couples who want to resolve issues in their relationships. Although the kinds of issues that couples bring to therapy vary greatly, there are certain common elements to the process of working with couples that are quite…
Read MoreTherapy with couples, deciding on the structure and format
In this first of a two-part discussion of therapy with couples, I will explain some of the options for arranging the structure of the couples therapy. The second part of the discussion will delve into the process of working with couples in therapy. I will explore some thoughts about why couples therapy works and sometimes…
Read MoreTherapy, Part 3, the process of therapy (with me)
The process of therapy is different for every client. All clients have different needs, goals, issues, personalities, levels of development, self-awareness and expectations. It is important for me to cater my approach and processes in therapy to the individual needs of all unique clients. No one approach fits everyone. At the same time, there are…
Read MoreTherapy Part 2, the kind of therapist I am
What kind of therapist am I? There are many different kinds of “therapy.” There is “physical therapy,” “massage therapy,” “art therapy,” and the list goes on. Technically speaking (and I do not like this term because it is sounds so weird), I am a “psychotherapist.” Would you want to call yourself a “psychotherapist?” I am…
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