Posts Tagged ‘psychotherapy’
Introspection Part 1, What is introspection?
A friend recently read my book, Firewalking on Jupiter. He liked it. He thought it was useful in a variety of ways. He thought the book did a pretty good job of explaining how to address different issues you might need to address depending on who you are and what you discover about yourself—things like…
Read MoreTherapy, Part 3, the process of therapy (with me)
The process of therapy is different for every client. All clients have different needs, goals, issues, personalities, levels of development, self-awareness and expectations. It is important for me to cater my approach and processes in therapy to the individual needs of all unique clients. No one approach fits everyone. At the same time, there are…
Read MoreTherapy Part 2, the kind of therapist I am
What kind of therapist am I? There are many different kinds of “therapy.” There is “physical therapy,” “massage therapy,” “art therapy,” and the list goes on. Technically speaking (and I do not like this term because it is sounds so weird), I am a “psychotherapist.” Would you want to call yourself a “psychotherapist?” I am…
Read MoreTherapy Part 1, what is therapy
What is therapy? As a therapist, I continually ask myself basic questions about therapy. What is “therapy?” When does therapy work? How do I know it is working? What is the ultimate point of therapy? Am I doing all the things I should be doing to help make the process as valuable and beneficial to…
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